Short on time but need a protein packed breakfast? Try my 2 ingredient protein oatmeal. You can whip it up and be eating within minutes....

Recently, I tried the Stelo CGM by Dexcom to evaluate its features and observe how food, exercise, and sleep influenced my glucose...

It's the season for giving and receiving. If you or someone you know—be it a loved one, coworker, friend, or neighbor—uses an insulin...

I didn't think it was possible but there are even more yogurt options to choose from these days. The yogurt section at the grocery store...

The holidays bring comfort and joy but they can also bring calories in the thousands. This holiday season, here are 10 simple tips for...

Keeping something on the skin for 3, 7 or 14 days(!!!) can be difficult. Many of today's diabetes technologies require devices or their...