If you love cheesecake and hitting your protein goals then this recipe is for you! This recipe is all the things! -low carb -full of flavor -high in protein -easy to make -low in calories -gluten free Ingredients: 2 cups of cottage cheese 1 cup of high protein vanilla Greek yogurt 3 eggs 1/2 cup of whipped cream cheese 1 tsp of vanilla extract 3 tbsp of corn starch Steps: 1. Preheat oven to 350 degreees 2. Combine all ingredients in a large bowl and mix until smooth using a h

As a dietitian, I create a lot of personalized meal plans for clients. I thought I would share this most recent one that includes...

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Not a bad photo, right? #notaphotographer Eggs are a great source of protein, low in carbs and relatively easy to prepare. However,...